DOWNLOAD ~ DASH Diet Detox ~ by Kate Barrington ~ eBook PDF Kindle ePub Free
eBook details
- Title: DASH Diet Detox
- Author : Kate Barrington
- Release Date : January 22, 2015
- Genre: Diet & Nutrition,Books,Health, Mind & Body,Health & Fitness,
- Pages : * pages
- Size : 10452 KB
Description
A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET—THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROW
Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including:
•Easy-to-use 14-day meal plans
•Delicious recipes for every meal
•Ready-to-go shopping lists
•Superfood suggestions for natural detoxing
•Tricks for breaking unhealthy habits
•Advice on transitioning from detox to diet
Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.
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